I have a one-year-old and know how much the cost of diapers can add up!
Next to formula, it’s one of my and my husband’s most frequent baby-related expenses. We spend a fair amount each month on them and we’re not alone.
Diapers cost families in the USA around $100 per month on average, per child. That works out to $1200 per year.
If you have kids that are close in age, or twins or triplets, you may have two or more children in diapers.
If the cost of diapers is putting a strain on your budget, you’ll want to know if there’s any way to get free diapers.
Luckily, there is!
And no, I won’t be suggesting you use cloth diapers.
Sure, they work for some people. I can’t deal with the hassle of more laundry though! So, disposable diapers are the way to go for me and for many other people too!
In this post, I’ll share with you 15 ways to get free diapers.
Table of Contents
How to Get Diapers for Free
Here are easy ways you can get your hands on free diapers for your baby.
1. National Diaper Bank Network
The National Diaper Bank Network (NDBN) serves almost 320,000 children throughout the country each month. It connects and supports more than 240 community-based diaper banks across the country.
These collect, store, and distribute free diapers to families who are struggling. You can find free diapers through the network.
Just use the site to find local NDBN member diaper bank programs in your state.
- Find free diapers from the National Diaper Bank Network here.
2. Pediatrician’s office
Ask your pediatrician’s office if they have any sample diapers you could have. They may have some free diapers to give to you.
3. Local food banks
Sometimes local food banks have other essentials, other than food, to give to people for free.
- Visit Feeding America to find your local food bank here.
4. State programs
You may be able to get information on free diapers from your local state and local health departments. It’s worth checking with these places.
5. United Way 211
United Way 211 is a service you can use to get help paying bills, finding food, and locating other resources near you.
Give United Way 211 a call and they may be able to assist you with finding free diapers near you.
- Visit this page to learn more about United Way 211 and find a local 211 or just call them on 211.
6. Pampers
Join the Pampers Rewards Loyalty program and earn free diapers.
Just find codes inside your Pampers pack, scan these codes using the Pampers Club app, and get rewarded.
- Learn more about the Pampers Rewards Loyalty Program here.
7. WIC
The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) aims to safeguard the health of low-income women, infants, and children up to 5 years old who are at nutrition risk.
Although the WIC can help families with food, the benefits of it cannot be used to buy diapers.
However, your local WIC agency may be able to point you to some local places and resources where you can find free diapers. Just get in touch to ask.
- Find your local WIC agency and contact them using the map on this page.
- If you’re not already part of the program, visit this page to learn more about WIC and how to apply.
8. The Salvation Army
The Salvation Army is a Christian, charitable organization that helps those in need. Get in touch with your local chapter to see if they can assist you in getting free diapers.
- Find your local Salvation Army Chapter here.
9. Huggies
If you live in Canada can sign up on the Huggies website for free newborn diapers and wipes (up to 4 weeks old).
- Those in Canada can get free diapers from Huggies here.
Those who’re in the USA can enter the Huggies sweepstakes for the chance to win a year of Huggies Skin Essentials diapers, approximately a $900 retail value.
- Those in the USA looking to get free diapers from Huggies can enter the sweepstakes here.
Huggies also offers USA manufacturer coupons for Huggies baby diapers and wipes.
- Get coupons for Huggies diapers here.
10. Community-based programs
Community-based programs may be able to assist you with getting free diapers.
Some examples include:
- Moms Helping Moms (New Jersey)
- Basics4Babies (Palm Beach County, Florida)
- Mother to Mother (Nashville Tennessee)
- Helping Mamas (Georgia)
To find community-based programs near you, simply do an internet search for “free diaper program [name of state or town].”
11. Catholic Charities USA
Catholic Charities USA works to reduce poverty in America. Catholic charities are the nation’s largest providers of safe, decent, and affordable housing.
You may be able to get assistance from Catholic Charities USA with finding free diapers near you.
It has 168 agencies, which offer a wide range of services to all people in need.
- Find your local Catholic Charities USA agency here.
12. Medicaid
Medicaid covers diapers for toddlers, older children, and adults with diagnosed conditions that can cause incontinence.
- Learn more about Medicaid and how to apply for it here.
13. TennCare
TennCare allows people in Tennessee who are eligible to get free diapers. TennCare and CoverKids members who are under two years old are eligible for the TennCare Diaper Benefit.
This provides up to 100 diapers per month from an approved list of brands and types.
You can pick up these free diapers at participating pharmacies by visiting the pharmacy counter. Brands featured in the Diaper Benefit include Pampers, Huggies, and Cuties.
- Learn more about getting free diapers from Tenncare here.
14. Free diaper samples
Some brands have a page on their site where you can request free diaper samples.
For example, Terra offers free samples. You need to pay a flat rate shipping fee of $5 though.
Millie Moon is another brand that offers free diaper samples.
Even if a brand doesn’t mention free diapers on its official site, you can still get in touch to request them. The brand may send you some free samples.
Here are some brands to contact for free diaper samples:
15. Local churches
Local churches may be able to help you to get free diapers. Simply ask for assistance.
Conclusion: How to Get Free Diapers and Save Big on Your Baby’s Needs
Whether you are getting diapers from the National Diaper Bank Network, asking for them at your pediatrician’s office, or earning diapers through the Pampers Rewards Loyalty program, there are plenty of options for getting free diapers.
Also, doing things like using coupons, taking advantage of sales and promos, like buy one get one half price offers, or using cashback sites when shopping are all useful ways to save money on diapers.
Try these tips on how to get free diapers and save yourself some money.
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